There I was.  Sitting on my couch in my beautiful office overlooking a state park, bawling my eyes out.  I had finally “made it”.  I was chosen to create a state-of-the-art treatment center with my pick of a clinical team and to create the clinical programs of my choice, and I felt…completely lost and unfulfilled.   

You can hit every goal on the list. Run the business. Lead the team. Show up for everyone who needs you.

And still feel a quiet, persistent hum underneath it all — a sense that something doesn't quite fit.

I didn’t understand what was “wrong with me”.  I thought I was broken because I couldn’t “just be happy”.  So, I started searching and researching both internally and externally.  After years of personal exploration, as well as decades of leading other women through, this is what I found…

That gentle hum of unfulfillment has a name. It's Dissonance — the first phase of the Identity Threshold, and it shows up long before most women have language for it. It doesn...

“The only thing constant is change”~Heraclitus

Through the past six months of drastic changes in the world, it has left people feeling unrest and wanting change, confused on how to act and feel, sad about the state of the world, excited for change, angry with how the change has some about, hopeful about changes that are happening, and afraid of the uncertainty of the change. Often feeling all of these emotions within a one minute time frame. I remember seeing posts on social media around the New Year stating things like “so glad 2019 is over” and “goodbye 2019, it was a rough one” and “can’t wait to see what 2020 brings!”. Well, I don’t think one person was anticipating 2020 being this transformational. I bet a lot of people wish they could have the struggles of 2019 back in an offer to trade it for 2020. Being in the helping field, I have seen several different reactions to the changes. I have seen people fall into deep depression. I have seen people become over-controlling, filled w...