All Episodes
Episodes
The Why Factor: Building Authentic Goals for 2025
In this episode of 'Sit Crooked, Talk Straight,' hosts Katie and Leanne reflect on the end of 2024 as they prepare to welcome 2025. They share personal anecdotes, explore the significance of goal-setting, and discuss...
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Hidden Heroes
In this episode, Katie and Leanne delve into the often unacknowledged contributions of women throughout history. Titled 'Hidden Heroes,' this episode illuminates the stories of women like Mileva Marić, who played a...
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Lineage Liberation: Why Ancestral Healing Changes Everything
In this episode of 'Sit Crooked, Talk Straight,' Katie and Leanne, licensed mental health professionals, dive into the profound topic of lineage liberation and ancestral healing. They discuss the essence and necessity...
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Cost and Benefits of Resentment
In this episode of 'Sit Crooked, Talk Straight', Katie and Leanne explore the costs and benefits of holding onto resentments. They discuss the personal and societal impacts of resentment, share their experiences, and...
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Is It Self-Care Sabatoge?
Katie Myers and Leanne Jamison delve into the intricate balance between self-care, self-love, and how these can sometimes turn into self-sabotage. They discuss the importance of relationships with others,...
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It's the little things
In this episode of 'Sit Crooked, Talk Straight,' hosts Katie and Leanne delve into the power of small steps and how they lead to significant changes in life. From discussing personal experiences to professional...
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5 Gratitude Practices to Start Today
In this Thanksgiving-themed episode of Sit Crooked, Talk Straight, hosts Katie and Leanne dive into the transformative power of gratitude. With humor, authenticity, and actionable advice, they explore how a regular...
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Double Standards: When Her Strength Becomes Her Sin
In this episode of Sit Crooked, Talk Straight, Katie and Leanne explore the ongoing struggle for gender equality. Recorded on Election Day, they dive into the historical and current disparities between men and women,...
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Leading From Love
In this episode of Sit Crooked Talk Straight, hosts Katie and Leanne continue their thought-provoking exploration of leadership dynamics, following up on last week's conversation about ego-driven leadership. This...
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Leading from Ego
In this episode of Sit Crooked, Talk Straight, Katie and Leanne tackle a complex yet timely topic: ego-driven leadership. Inspired by current events, political figures, and their personal experiences, they explore how...
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The Secret to Taking Your Life to the Next Level
Welcome back to Sit Crooked Talk Straight, where hosts Leanne and Katie dive deep into the real stuff that takes your life to the next level. In this episode, they break down a powerful truth: the key to leveling up...
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All the Things I am Glad I Didn't Know
Katie and Leanne dive into a thought-provoking topic: the things they're glad they didn't know. Drawing from personal experiences and listener suggestions, they explore the idea of how life's challenges, surprises,...
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