The Four Agreements

In this episode of "Sit Crooked, Talk Straight," hosts Katie Myers and Leanne Jamison discuss the four agreements by Don Miguel Ruiz. They break down the first agreement, "Be impeccable with your word," emphasizing the importance of speaking truth with love and integrity. They share personal stories highlighting the significance of aligning words with values and avoiding manipulative language. Moving on to the second agreement, "Don't take anything personally," they stress that others' actions and words are often projections of their own reality, encouraging listeners not to internalize them. Finally, they touch on the third agreement, "Don't make assumptions," emphasizing the pitfalls of jumping to conclusions and the importance of clear communication and asking questions instead of making assumptions.

Book referenced:

 ⁠The Four Agreements ⁠ Author: ⁠Don Miguel Ruiz

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Music: One Night Away Patrick Patrikios

Special Thanks to: "To my husband for believing in me and cheering me on when I doubted myself." - Leanne