Aligned Energy Retreat
Experience the strategies, actions & mindset to be present, replenished, and nurtured all the way through 2027.
February 25-March 1, 2027
Most goal-setting frameworks teach you what to think — almost none teach you how to sustain the energy to carry it out.
That's exactly the gap this retreat closes for you.
SECURE MY SPOTFEATURED IN:
You Can Reset the Way Your Nervous System Actually Needs
Learn the skills of Mindful Living and use them to:
- Align your energy through yoga, breathwork, Kundalini, and meditation—reconnecting you to yourself and the purpose beneath all the doing.
- Train your mind to stay in the present moment through hands-on, experiential exercises that engage your senses and your body, not just your thoughts.
- Rediscover the beginner's mind—the childlike wonderment of tuning into right now, in a way you may not have felt in years.
- Let structure give way to flow through beach days, laughter, and connection, because structure without flow is just another version of the grind you came here to leave.
- Receive replenishment instead of earning it, through delicious dinners, karaoke, pool time, and unfiltered fun.
What's Included
- Thoughtful accommodation with shared rooms
- Ayurvedically inspired daily breakfast & lunch
- Training, teachings, & experiential practices
- Nightly fun activities at the location
With a simple shift in your mindset, body, and some powerful mindful & somatic practices, you could start living a fully present and fulfilling life.
What each day looks like...
THURSDAY, FEBRUARY 25
Check-in & Settle in
Get settled into your room and meet the other women on the retreat. We will mingle with some fun ice breaking activities and set our intentions for the retreat. Then enjoy late-night hors d'oeuvres by the pool and hot tub.
FRIDAY, FEBRUARY 26
Scavenger Hunt
We begin the day with an internal scavenger hunt-reconnecting with our inner child and childlike wonder. You will learn about mindfulness principles and practices, and participate in experiential activities to truly experience the art of Mindfulness.
We then take our Scavenger Hunt to the beach. Where you will be offered specific instructions to increase your presence and find the 'glimmers' (aka. joy) that surround you. Be ready to have a show-and-tell once you return to the house.
Get ready for a dinner out.
We return to the house for a yoga nidra meditation before we relax, lounge in the pool, and connect with each other.
SATURDAY, FEBRUARY 27
Mindful Living
Begin the day with a somatic practice that takes you out of your mind and into your body. You will learn about the mindfulness skill of participate- the ability to fully immerse yourself in the current moment and activity without holding back.
For lunch, we'll create an Ayurvedic meal together, learning about the spices and foods we use and their benefits. We will all participate in a Mindful lunch, using all of our senses to create the most delicious meal you may have ever experienced.
Spend the afternoon exploring the area-from shops to beaches and everything in between. Dinner on your own.
We return for an evening of a releasing ceremony and an experiential exercise to expand your capacity for joy physically, mentally, and emotionally.
SUNDAY, FEBRUARY 28
Fully Lived
Grab your nourishing breakfast before heading to the beach.
A gentle yoga practice on the beach that opens your nervous system up for honest reflection and an open heart. Guided reflection questions to gain clarity on your values, how they do and don't align with your behaviors, and what you are intentionally choosing to keep and change in your life.
Return to the house for lunch.
After lunch, you will be guided through a mindful art experience you can take home as a constant connection to your bigger "why" in life.
Enjoy playful games at the house, take the kayak out...or just relax in the pool.
Our final dinner will be ordered from a restaurant of our choice, and we will play a mindful, fun game throughout the meal.
We end our final night together with a meditation of reflection and gratitude.
MONDAY, MARCH 1
Heartfelt Goodbyes
Today we complete our time together. We gather for our final breakfast, followed by a closing circle.
NICE TO MEET YOU
I'm Leanne Jamison
After graduating with my MS in Counseling, I was mentored in mindfulness concepts, skills, and practices. I have taught hundreds of classes on Mindfulness in group therapy, as well as to clinicians at national conferences for social workers, Certified Counselors, and Addiction Counselors.
Now I use what I've learned to help high-achieving, visionary women lead their lives, businesses, and teams from a place of authenticity and empowerment through the Institute for Female Trailblazers Legacy Programs and events.
"My experience was nothing short of transformative. Grateful beyond words for the souls who walked this path with me, the moments that reshaped me, and the energy that continues to flow through me."
Carrie Rengert
"The power of vulnerability and connection with amazing souls. The depth of the connections and being fully supported by women and a community that understands and "gets" you. The laughter and the tears....such a transformational experience!"
Whitney Fuller
"I can't just choose one favorite part of the retreat! Too hard. The hikes, the Breathwork session, the Journaling, the Let Go burning session, and the unstructured downtime where authentic, meant-to-be connections took place with each other."
Nicole Mejia